Read more about the article “Flexibility Matters” by Dr. Ashley Anderson, PT, DPT
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“Flexibility Matters” by Dr. Ashley Anderson, PT, DPT

Dr. Ashley DPT has been presenting at Solvay Chemicals Inc in Parachute, Colorado every Thursday for the month of October during their weekly safety training. This hour lecture series educates employees on how to safely static-stretch their power-mover muscles at the end of the work-day. This has been proven to increase employee performance and reduce work-site injuries.

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October 5, 2023
Read more about the article “Muscle Warmup and Stabilization” by Dr Ashley DPT
Sport

“Muscle Warmup and Stabilization” by Dr Ashley DPT

Ashley has been presenting at Solvay Chemical Inc safety day each Thursday of September. This hour lecture series teaches employees of hard-labor jobs how to correctly warm their body prior to work. Also trained, is a 10 minute Dynamic Warm Up. Lastly trained, Ashley goes into detail with a 12 exercise stabilization program for injury prevention.

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September 7, 2023
Read more about the article “Your Body: The Machine” by Dr Ashley DPT
Sport

“Your Body: The Machine” by Dr Ashley DPT

Ashley has been presenting for Solvay Chemicals Inc in Parachute, Colorado each Thursday of August 2023. This hour lecture series educates employees on lifestyle modifications, hydration goals, nutritional changes, and ergonomics to have a pain-free work day.

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August 3, 2023